A weekly online circle for women

Life is about expansion.

Become the master of your mind. A playful, deep weekly circle where we test neuroscience and spiritual cheat codes on our real lives: one level of life each month, one experiment each week.

Starts 6 NovemberFridays · 90 minutesOnline10–12 women
The idea

Not a class. A living lab.

We don't just learn about transformation or talk about it. We test it. Every tool is practised on your real challenges, and you come back with real results to share.

01

Experiment

Every cheat code is tried, not just discussed. Curiosity over perfection.

02

Real life

You bring your own challenges and questions. That's where the work happens.

03

Deep, never heavy

We go into the deeper layers of consciousness, and we laugh while doing it.

Cheat code #01

Playfulness.

When the brain is at play, it feels safe, curious and open to change. That's why we go deeper through lightness, not seriousness.

How the game works

Every month, a new level.

Each month

A new level

One area of life, with personal goals for the month.

Each Friday

A new cheat code

One neuroscience or spiritual tool, explained simply.

Each week

Your quest

One experiment to live with, then report back.

Week four

The boss level

A deeper journey to integrate the month, and level up.

The journey

12 levels to mastery of your mind.

At every level you learn to catch an old pattern in real time, find its root, and choose a new one. Level by level, your mind starts working for you.

1

Self-worth

Know your value from the inside.

2

Money & receiving

Rewrite your money stories.

3

Nervous system

Feel safe to expand.

4

Body & pleasure

Come home to your body.

5

Love

Give yourself the love you seek.

6

Shadow

Turn hidden parts into power.

7

Inner parts

Lead your inner team.

8

Purpose

Align your work with who you are.

9

Creativity

Let ideas move through you.

10

Intuition

Trust your inner knowing.

11

Identity

Become who you're becoming.

12

Mastery

Integrate it all. Live it.

An example experiment

The world is a mirror.

The concept

Your outer world reflects your inner one.

Find the evidence

Where is this already working in your life?

The inner fix

Not receiving enough love? Where are you not giving it to yourself?

Your quest

One daily act of self-love, and notice what the world mirrors back.

What's inside

Your membership.

  • Four 90-minute Friday sessions each month, online and recorded
  • A monthly theme and your personal goals for it
  • A personal hot seat with me every month
  • A private group for voice notes and personal feedback between sessions
  • A hypnosis recording for every level, yours to replay
  • A cheat code card every week: the tool on one page
  • A growing library of recordings and cards while you're a member
This is for you if

You're ready to play.

  • You've read the books and want to finally live them
  • You're in a transition and want to grow through it, not just survive it
  • You love depth, and you're tired of heaviness
  • You want a weekly ritual and a circle of women who get it
Alina Sol, coach and hypnotherapist, guide of the Expansion Circle
Your guide

Hi, I'm Alina.

I'm a coach and hypnotherapist guiding women around the world through life transitions. My work blends Ericksonian hypnotherapy, subconscious reprogramming, IFS parts work, nervous system regulation and identity shift.

From the Far East of Russia to four years flying out of Dubai, to Bali, around 50 countries, and now Barcelona, I've learned that life keeps inviting us to expand. This circle is where we say yes, together.

HypnotherapistLife coachIFS parts workNervous system
Join the circle

Expansion Circle.

€150/ month

Fridays · Starts 6 November · Time announced soon (CET) · Only 10–12 spots

Founding members get a free 1:1 session with me (€180 value)

Monthly membership, cancel anytime. I'll email you personally with the time and the next step.

You're on the list.

Thank you. I'll email you personally within 48 hours with the next step to secure your spot.

Questions

Before you join.

Do I need to know anything about neuroscience or spirituality?

Not at all. Every cheat code is explained simply, and the point is to use it, not to study it.

What if I miss a Friday?

Every session is recorded, so you can catch up whenever suits you.

Can I join mid-month?

Yes, you can join anytime. You step into the current level, and the recordings let you catch up on what you missed.

Is this therapy?

No. It's coaching and personal growth in a group, not a replacement for medical or mental health care. If you're working with a therapist, the circle can complement that work.