1:1 Coaching & Hypnotherapy · Barcelona & Online Worldwide

Step Into the CEO Seat of Your Own Life.

I help ambitious, high-achieving women release the patterns keeping them stuck — overthinking, undercharging, people-pleasing — so they can lead from clarity, not exhaustion.

Book Your Free Clarity Session Book a 1:1 Session

Free · 30 minutes · no pressure  —  1:1 Sessions · 90 minutes

Alina Sol

Certified Life Coach · NLP Instructor · Hypnotherapist

Book a Free Clarity Session
Certified Life Coach· NLP Instructor, IGNLP· Hypnotherapist· Barcelona· Online Worldwide
Does This Sound Familiar?

If any of this feels like you, you're not alone.

You overthink every decision, undercharge for your work, and people-please your way through the day — all while looking "fine" on the outside.

You've done the mindset work, read the books, tried to "just think positive" — and the same patterns keep quietly running the show.

You know something needs to shift. But you're exhausted, and the idea of one more thing to fix feels like too much.

"What changed everything for me wasn't more information — it was identity work, self-leadership, and nervous system healing. That's what I teach."

What I Help With

Wherever you're stuck, there's a path through it.

Exit the rat race

Step off the treadmill of proving, achieving, and doing more just to feel enough.

Feel present and alive

Come back into your body and your life, instead of forcing your way through it.

Get clear on your true goals and dreams

Cut through the noise and reconnect with what you actually want.

Find your path

Move forward with real direction, not just momentum.

Feel fulfilment, satisfaction and joy

Build a daily life that feels good to live, not just good to look at.

Deepen connection

Relate to yourself and others from wholeness, not performance.

Release old patterns and cycles

Let go of the programs and loops that no longer serve who you're becoming.

Loosen addictive habits

Alcohol, scrolling, gaming — build a different relationship with what numbs you out.

Raise your self-worth

Open yourself to receive more — money, love, ease, all of it.

Alina Sol
About Alina

A transformative coach for women ready to become her.

Why I do this: because I know what it feels like to override yourself just to keep going — and I know the way back.

Hi, beautiful soul — I'm Alina. I combine body, mind, and soul work to create deep, sustainable change, using tools like hypnosis, coaching, meditation, and somatic practice to help women release old identities, regulate their nervous system, and rise into their highest potential.

My mission is simple: help you remember who you are, regulate your way there, and rise — without burning out.

  • Certified Life Coach
  • NLP Instructor, IGNLP
  • Hypnotherapist, Scottish Centre of NLP
  • Meditation Practitioner, 6+ Years
How It Works

Simple, honest, no pressure.

1

Book a free session

A real 30-minute conversation about where you're stuck — no pitch, no pressure.

2

We build a plan

Together we decide what fits: a single session, or a full custom journey, for deeper program work.

3

You do the work, supported

Release old patterns, regulate your nervous system, and step into the woman who already has what she wants.

Work With Me

Pick your starting point.

Every path starts the same way — with an honest look at what's actually going on.

First Step

Clarity & Connection Session

Free45 Minutes · Online

Your first step. A real conversation about where you are and what's possible — zero pressure, zero pitch.

Book Free Session
By Application Go Deeper

Full Custom Journey

From 1 MonthOnline

A fully personalized path for lasting change — sessions, tools, and pacing built entirely around you. Starts with a free Clarity Session to make sure it's the right fit.

Start With a Clarity Session
Single Session

Hypnotherapy or Coaching

€18090 Minutes · Online

One powerful private session designed to shift a specific block and embody a new, more powerful you.

Book a Session
Client Results

The work wasn't tactics. It was mind, body, and energy.

We cleared the limiting beliefs underneath — about visibility, worth, being seen — did the shadow work most people skip, and let the results follow.

Eda Marketing Agency

Recovered from burnout and found a new way to grow.

Grew her marketing agency 2x — now feeling calm, grounded, and at peace.

Svetlana Fitness Trainer

Tripled her rate — after just one session.

3x what she charges for her services, feeling more confident — with her love life improving too.

Rocío Marketing · Gaming
Where She Started

Heartbroken. Had just lost her job. Feeling low.

→
Two Months Later

Landed the offer for her dream job — high salary, an exciting project — feeling confident, powerful, and fully embracing her queen energy. Her love life came alive too.

Bodine Marketing · Travel Design

Two months to leave corporate, go freelance, and start a travel project.

Confident now. Clear. Back to her true self.

"None of them changed what they were doing. They changed who was doing it."

Questions

Before you book.

Is this therapy?

No — I'm not a licensed therapist, and coaching or hypnotherapy aren't a replacement for medical or mental health treatment. What I offer is identity, mindset, and nervous-system-focused coaching support. If you're currently working with a therapist, this can complement that work.

What actually happens in a session?

Every session is shaped around what you bring. Expect an honest conversation, nervous-system-aware coaching, and — where it's a good fit — guided hypnotherapy to work with patterns at a deeper level.

I've never done hypnotherapy — is it right for me?

Most people who try it are surprised by how normal it feels — you're awake, aware, and in control the whole time. We'll walk through what to expect before we start.

Online or in person?

Sessions are held online, so you can book from anywhere — I work with clients across time zones from my base in Barcelona.

What if I need to reschedule?

Life happens — just reach out as soon as you know, and we'll find a new time that works.

Ready When You Are

You don't have to keep forcing your way through this.

Book a free Clarity Session and let's talk about what's actually going on — no pressure, no pitch, just an honest conversation.

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